Pelvic Floor Physiotherapy: What is it, and why should you consider it?

January 18, 2023

The pelvic floor can affect the health of your bladder, bowel, and sexual organs. It’s also something that many women overlook when they’re going through menopause or have had a baby.

The pelvic floor muscles are a group of four muscles surrounding the bladder, uterus, and rectum. If these muscles become weak or stretched, it can lead to problems with these organs. This happens for several reasons: childbirth, pregnancy, age, diet, lack of exercise, and genetics. The good news is pelvic floor physiotherapy can help women strengthen and retrain these muscles. It also helps reduce stress on the pelvic floor. As a result, women who receive this type of treatment significantly improve their overall health.

A pelvic floor physiotherapist can help you identify and correct problems in your pelvic floor muscles. It’s a safe, effective treatment that can make a big difference in your life.

What is pelvic floor physiotherapy, and how does it work?

Pelvic floor physiotherapy uses a combination of techniques to help the pelvic floor muscles relax and strengthen. Using these techniques, a pelvic floor physiotherapist will teach you how to control your bladder and bowel functions by strengthening the pelvic floor muscles.

The pelvic floor muscles play an integral role in bladder control, childbirth, sexual intercourse, and bowel movements. As people age, the pelvic floor muscles become weaker and less responsive, and a woman may experience incontinence (loss of bladder control) or constipation (problems with bowel movement). Pelvic floor physiotherapy is a non-invasive treatment that involves strengthening these muscles using vaginal exercises. These exercises improve muscle tone, endurance, coordination, and strength. The safe and non-invasive treatment makes it ideal for women who cannot undergo surgery or other treatments.

Is pelvic floor physiotherapy right for you?

There are many forms of treatment available for women suffering from pelvic floor dysfunction (PFD). These include physiotherapy, acupuncture, chiropractic care, and even surgery. However, many of these therapies may cause discomfort and pain or be ineffective because they are poorly understood or lack scientific support.

Pelvic floor physiotherapy, otherwise known as PFPT, is a physical therapy treatment that focuses on strengthening muscles in the pelvic region. It can improve urinary incontinence, constipation, and sexual problems. To achieve these benefits, the physiotherapist will treat your specific areas of weakness. Depending on the severity of the symptoms and the cause, the physiotherapist may recommend further treatment, such as exercises or medication.

Is pelvic floor physiotherapy right for your child?

Pelvic floor physiotherapy is a type of therapy that focuses on strengthening and rehabilitating the muscles, ligaments, and tissues in the pelvic floor area. This type of therapy is commonly used to treat conditions such as urinary and fecal incontinence, pelvic pain, and constipation.

If your child is experiencing any of these symptoms or has been diagnosed with the condition that affects their pelvic floor, pelvic floor physiotherapy may be recommended by their healthcare provider. The therapy is typically performed by a trained physiotherapist who specializes in treating children.

It’s important to note that not all children with pelvic floor issues require physiotherapy. In some cases, lifestyle changes or medication may be sufficient to manage the symptoms. It’s important to consult with your child’s healthcare provider to determine the best course of treatment for their individual needs.

What are the benefits of pelvic floor physiotherapy?

There are many benefits to having regular physiotherapy treatment for your pelvic floor muscles. Pelvic floor exercises are an excellent way to strengthen the muscles that support your bladder and bowel and improve the overall strength of your pelvic floor. This is important because these muscles help to prevent incontinence and prolapse in the future. Physiotherapy is also often used to reduce pain and discomfort during sexual intercourse and provide a more pleasurable experience.

Here are some of the benefits of pelvic floor physiotherapy that you should know:

• Pelvic floor physiotherapy is an exercise therapy designed to improve pelvic floor muscles’ function. The exercises help to strengthen the muscles and decrease urinary incontinence.

• Patients who have had surgery in their pelvis may benefit from a physiotherapy program after the surgery as it helps them regain their ability to control bowel movements.

• Physiotherapists can recommend lifestyle changes that can improve urinary and bowel continence for patients suffering from prolapse or urinary incontinence.

• For women who are suffering from heavy periods and painful periods, a physiotherapist can advise on various treatment options such as lifestyle changes and medications.

Can pelvic floor physiotherapy be used to treat other health conditions?

In addition to the conditions mentioned earlier, research suggests that pelvic floor physiotherapy may also be beneficial for men experiencing pelvic pain, erectile dysfunction, and urinary incontinence following prostate surgery. Furthermore, pelvic floor physiotherapy has been found to be effective in treating chronic pelvic pain syndrome, endometriosis, and vulvodynia in women.

While pelvic floor physiotherapy is still a relatively new field, its potential benefits for treating a variety of health conditions are promising. However, it’s important to consult with a healthcare provider to determine if this type of therapy is right for you or your child’s individual needs. A qualified physiotherapist specializing in pelvic floor rehabilitation can assess your condition and develop a personalized treatment plan that may include pelvic floor exercises, biofeedback, and manual therapy techniques.

In conclusion, pelvic floor physiotherapy is a non-invasive and effective treatment option for a variety of health conditions affecting the pelvic floor muscles. It has the potential to improve quality of life and alleviate symptoms such as pelvic pain, incontinence, and constipation. However, it’s important to seek the advice of a healthcare provider to determine if this type of therapy is appropriate for your individual needs.

At Northwest Rehab Group, our team of experienced physiotherapists offers specialized pelvic floor physiotherapy services for both men and women. Our goal is to provide our clients with effective, evidence-based treatment options to improve their quality of life and alleviate their symptoms.

To schedule an appointment with one of our pelvic floor physiotherapy specialists, please contact us today. We look forward to helping you achieve optimal pelvic health.

Reading: Pelvic Floor Physiotherapy: What is it, and why should you consider it?

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Reading: Pelvic Floor Physiotherapy: What is it, and why should you consider it?