upper back Archives - Northwest

upper back

01.30.2020

Upper Back Pain?

Yoga is a great way to stretch those muscles, activate muscles you haven't used in a while, and get those joints moving! Don't forget, this a great way to break a sweat! Other benefits of yoga include increasing flexibility, cardio, balance and respiration! Don't forget to take a breath while you're doing yoga! Never done yoga before? This is a great way to start!
02.05.2020

How To Get Better Sleep!

Ways to improve your sleep to reduce pain and wake up feeling refreshed!
02.09.2020

Insurance Direct Billing at NRG

We provide direct billing to the follow providers: Pacific Blue Cross, Green Shield, Great-West Life/Canada Life, Equitable Life, Sun Life, Manulife...
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