Snow falls only a few times a year in the Metro Vancouver Area, but when it happens, we need to prepare! Whether you are shovelling your sidewalk, driveway, or just lending a helping hand to your community, here are some tips to prevent injury from improper shovelling:
After all the aches and pains from pregnancy and the 9 months leading up to it, sometimes the pain persists and new postnatal pain occur. Here are a few tips to prevent postnatal pain for all you new moms!
A physiotherapist is a healthcare provider who helps treat illnesses, injuries and disabilities through manual therapy and exercise rehabilitation. Many individuals know to see a physiotherapist for sports-related injuries and motor vehicle accidents, but they do much more than that! Physiotherapists go through undergraduate studies and 2 years Master of […]