Tips

Hip pain is a common complaint that affects individuals of all ages, significantly impacting quality of life and mobility. In Vancouver, a city known for its active lifestyle, ranging from hiking the Grouse Grind to cycling around Stanley Park, staying mobile is a...

Osteopathy is a form of alternative medicine that focuses on the manipulation of the musculoskeletal system to promote healing and overall wellness. It is based on the belief that the body has the ability to heal itself, and that by manipulating the musculoskeletal...

Orthotics are devices designed to support and improve the function of the musculoskeletal system. They are often used to correct or alleviate foot, ankle, and lower limb problems, but can also be used to address issues in other parts of the body. Orthotics can be...

Chiropractic care and physiotherapy are two popular forms of alternative medicine that focus on the treatment of musculoskeletal conditions. Chiropractic care, or chiropractic treatment, relies on the principle that correct alignment of the body's musculoskeletal...

Custom foot orthotics are custom-made devices that are designed to support and improve the function of the feet and lower limbs. They are often used to treat a variety of foot and lower limb conditions, such as plantar fasciitis, flat feet, and arthritis. Custom foot...

Imagine you’re about to run the most important race of your life, but instead of warming up, you’ve been sitting still, cold and unprepared. This was the reality for 52-year-old Maria Gonzales, a high school teacher and mother of two, who faced knee replacement...