Blog - Northwest
UPDATE: NRG Clinic COVID-19 Precautions

UPDATE: NRG Clinic COVID-19 Precautions

By Northwest Rehab Group 03.12.2020

UPDATED March 16, 2020: Due to the recent increase in risk of COVID-19, we want to make sure that our patients, staff and practitioners are minimizing %5B…%5D

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Insurance Direct Billing<span> at NRG</span>

Insurance Direct Billing at NRG

By Northwest Rehab Group 02.9.2020

At Northwest Rehab Group, we want to make sure you focus on your health and ease the payment process. We provide direct billing for the following insur %5B…%5D

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New Mom,<span> New Postnatal Pain</span>

New Mom, New Postnatal Pain

By Northwest Rehab Group 02.5.2020

After all the aches and pains from pregnancy and the 9 months leading up to it, sometimes the pain persists and other injuries occur. This can include %5B…%5D

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How To Get Better<span> Sleep!</span>

How To Get Better Sleep!

By Northwest Rehab Group 02.5.2020

Good sleep is important for brain functioning, metabolism and also allows your body to recover. The ideal number of hours of sleep is 7-8 hours. This i %5B…%5D

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Snow Shovelling Tips<span> To Avoid Back Pain!</span>

Snow Shovelling Tips To Avoid Back Pain!

By Northwest Rehab Group 02.4.2020

Snow falls only a few times a year in the Metro Vancouver Area, but when it happens, we need to prepare! Whether you are shovelling your sidewalk, driv %5B…%5D

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Upper Back<span> Pain? </span>

Upper Back Pain?

By Northwest Rehab Group 01.30.2020

Upper back pain is pain arising from the neck down to your middle back (thoracic spine). Common symptoms can be: Pain with taking a deep breath Spasm %5B…%5D

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02.05.2020

How To Get Better Sleep!

Ways to improve your sleep to reduce pain and wake up feeling refreshed!
02.04.2020

Snow Shovelling Tips To Avoid Back Pain!

Snow falls only a few times a year in the Metro Vancouver Area, but when it happens, we need to prepare! Whether you are shovelling your sidewalk, driveway, or just lending a helping hand to your community, here are some tips to prevent injury from improper shovelling:
01.30.2020

Upper Back Pain?

Yoga is a great way to stretch those muscles, activate muscles you haven't used in a while, and get those joints moving! Don't forget, this a great way to break a sweat! Other benefits of yoga include increasing flexibility, cardio, balance and respiration! Don't forget to take a breath while you're doing yoga! Never done yoga before? This is a great way to start!
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