physiotherapy
01.30.2020
Yoga is a great way to stretch those muscles, activate muscles you haven't used in a while, and get those joints moving! Don't forget, this a great way to break a sweat! Other benefits of yoga include increasing flexibility, cardio, balance and respiration! Don't forget to take a breath while you're doing yoga! Never done yoga before? This is a great way to start!
02.05.2020
Ways to improve your sleep to reduce pain and wake up feeling refreshed!
02.09.2020
We provide direct billing to the follow providers: Pacific Blue Cross, Green Shield, Great-West Life/Canada Life, Equitable Life, Sun Life, Manulife...
01.13.2021
Sometimes when you have high arches, it can be difficult to “stay on the balls of your feet” for long periods of time. Our expert chiropractors and physiotherapists can help with assessing in what we can do to help alleviate your foot pain! What can we do? High arches can […]