01.30.2020
Yoga is a great way to stretch those muscles, activate muscles you haven't used in a while, and get those joints moving! Don't forget, this a great way to break a sweat! Other benefits of yoga include increasing flexibility, cardio, balance and respiration! Don't forget to take a breath while you're doing yoga! Never done yoga before? This is a great way to start!
02.04.2020
Snow falls only a few times a year in the Metro Vancouver Area, but when it happens, we need to prepare! Whether you are shovelling your sidewalk, driveway, or just lending a helping hand to your community, here are some tips to prevent injury from improper shovelling:
02.05.2020
Ways to improve your sleep to reduce pain and wake up feeling refreshed!
02.05.2020
After all the aches and pains from pregnancy and the 9 months leading up to it, sometimes the pain persists and new postnatal pain occur. Here are a few tips to prevent postnatal pain for all you new moms!
02.09.2020
We provide direct billing to the follow providers: Pacific Blue Cross, Green Shield, Great-West Life/Canada Life, Equitable Life, Sun Life, Manulife...
01.13.2021
Stretching and desk ergonomics are super important, especially when working from home!
05.19.2021
A chiropractor is a doctor/healthcare professional who specializes in neuromusculoskeletal issues by diagnosing and treating the source and any issues attributed to the pain. Neuromusculoskeletal dysfunctions or disorders means that we work on conditions related to the spine, nervous system and joints. We don’t just work on just the spine! […]
06.15.2021
Chiropractic treatments are covered by most occupational extended health insurance, making treatments affordable and attainable! Our chiropractors are not just your average chiropractors. Our treatment lengths range from 15 minutes to 45 minutes depending on the complexity of the issue, and what you would like treated! At Northwest Rehab Group, […]
10.26.2021
Shockwave Therapy is a great alternative to treatments when chronic issues arise! Not getting much help with chronic shoulder/rotator cuff injuries and plantar fasciitis? This may help! What is Shockwave Therapy? Shockwave therapy is non-invasive non-surgical modality that creates short bursts of acoustic wave pulsations and allows for accelerated healing […]