chiro Archives - Northwest

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01.30.2020

Upper Back Pain Symptoms and Relief

Yoga is a great way to stretch those muscles, activate muscles you haven't used in a while, and get those joints moving! Don't forget, this a great way to break a sweat! Other benefits of yoga include increasing flexibility, cardio, balance and respiration! Don't forget to take a breath while you're doing yoga! Never done yoga before? This is a great way to start!
02.04.2020

A Vancouver Physio Clinic’s Advice on How to Avoid Back Pain!

Snow falls only a few times a year in the Metro Vancouver Area, but when it happens, we need to prepare! Whether you are shovelling your sidewalk, driveway, or just lending a helping hand to your community, here are some tips to prevent injury from improper shovelling:
02.05.2020

How To Get Better Sleep!

Ways to improve your sleep to reduce pain and wake up feeling refreshed!
02.05.2020

Postpartum Pain – Vancouver Chiropractic
Ready to Help You

After all the aches and pains from pregnancy and the 9 months leading up to it, sometimes the pain persists and new postnatal pain occur. Here are a few tips to prevent postnatal pain for all you new moms!
02.09.2020

Insurance Direct Billing at NRG

We provide direct billing to the follow providers: Pacific Blue Cross, Green Shield, Great-West Life/Canada Life, Equitable Life, Sun Life, Manulife...
01.13.2021

Work From Home Ergonomics

Stretching and desk ergonomics are super important, especially when working from home!
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