Northwest Rehab Group, Author at Northwest

Northwest Rehab Group

01.13.2021

High Foot Arches – Pes Cavus

Sometimes when you have high arches, it can be difficult to “stay on the balls of your feet” for long periods of time. Our expert chiropractors and physiotherapists can help with assessing in what we can do to help alleviate your foot pain! What can we do? High arches can […]
01.13.2021

Flat Feet – Pes Planus

At Northwest Rehab Group we will look at why you have flat feet.  Sometimes it can be an easy exercise to correct your flat footedness!
01.13.2021

Work From Home Ergonomics

Stretching and desk ergonomics are super important, especially when working from home!
03.12.2020

UPDATE: NRG Clinic COVID-19 Precautions

COVID-19 NRG Clinic Precautions and how to stay informed and safe during the outbreak
02.09.2020

Insurance Direct Billing at NRG

We provide direct billing to the follow providers: Pacific Blue Cross, Green Shield, Great-West Life/Canada Life, Equitable Life, Sun Life, Manulife...
02.05.2020

Postpartum Pain – Vancouver Chiropractic
Ready to Help You

After all the aches and pains from pregnancy and the 9 months leading up to it, sometimes the pain persists and new postnatal pain occur. Here are a few tips to prevent postnatal pain for all you new moms!
02.05.2020

How To Get Better Sleep!

Ways to improve your sleep to reduce pain and wake up feeling refreshed!
02.04.2020

A Vancouver Physio Clinic’s Advice on How to Avoid Back Pain!

Snow falls only a few times a year in the Metro Vancouver Area, but when it happens, we need to prepare! Whether you are shovelling your sidewalk, driveway, or just lending a helping hand to your community, here are some tips to prevent injury from improper shovelling:
01.30.2020

Upper Back Pain Symptoms and Relief

Yoga is a great way to stretch those muscles, activate muscles you haven't used in a while, and get those joints moving! Don't forget, this a great way to break a sweat! Other benefits of yoga include increasing flexibility, cardio, balance and respiration! Don't forget to take a breath while you're doing yoga! Never done yoga before? This is a great way to start!
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